Time
2:30-3:30
Events
Time: 2:30-3:30pm
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Class:
​
Teacher: Alex
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Location: Mind Stevenage
Events
Courses
Courses
Time: 6:00-7:00pm
​
Class:
​
Teacher: Chloe
​
Location: Mind Stevenage
Classes
Classes
Time: 1:30-2:30pm
​
Class:
​
Teacher: Alex
​
Location: Mind Luton
Events
Time: 2:30-3:30pm
​
Class:
​
Teacher: Alex
​
Location: Mind Stevenage
Events
Time
2:30-3:30
Courses
Courses
Time: 6:00-7:00pm
​
Class:
​
Teacher: Chloe
​
Location: Mind Stevenage
Classes
Classes
Time: 1:30-2:30pm
​
Class:
​
Teacher: Alex
​
Location: Mind Luton

Frequently Asked Questions
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Do I need to have a yoga mat?
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We can provide yoga mats and you can also bring your own.
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I find it difficult to get up and down from the ground, can I still practice yoga?
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Yes, we will offer variations so that the yoga can be practiced on the floor or a chair. Our aim is to support you to find your yoga.
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I have never done yoga before, is this class/course suitable for me?
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Yes, our courses and classes are suitable for beginners.
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I do not think I am flexible enough to do yoga, is this class/course suitable for me?
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Yes, yoga is about learning to listen and move with the body so flexibility is not a prerequisite for the practice.
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What environment do you teach in?
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We teach in community centres and schools. We try and use locations where there are good transport links and parking.
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What do I wear?
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Any clothes that are comfortable and you can move freely in. Lycra is not necessary!
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What is social prescription?
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Here is a link to some information about the social prescription service in Luton - Total Wellbeing​
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